In your natural environment we will explore and overcome any emotional distress which may be impacting your ability to enjoy yourself….
There is nothing more freeing than feeling comfortable with where we are in life. Yet, for most, this is the hardest comfort to achieve. Many times a series of events lead us to experience feelings we associate with fear, sadness, even humiliation. These experiences become our justification for being who we are. Thru therapy not only can this pattern be stopped but we will also develop coping skills that help us move thru a difficult situation while feeling able and thus improve our self confidence.